Weekly Coffee Date

Hi Friends! I hope everyone had a nice holiday. Daniel and I went to Acadia National Park this week and ...

Weekly Coffee Date

Hi friends! Well, we’ve finally gotten rid of the snow in Massachusetts! Thirty-eight degrees and steady rain isn’t exactly the spring ...

Weight loss - drop a dress size for summer with THIS celeb diet plan

WEIGHT LOSS doesn’t have to mean starving yourself. Nutritionist to the stars, Amelia Freer, has dished up her diet secrets to help you achieve the summer body you’ve always wanted on This Morning.

Weight loss - mum dropped five dress sizes doing THIS simple exercise routine

THE WEIGHT loss of one mum saw her drop five dress sizes after she took up a very simple diet and exercise routine.

Is This Cat Curvy or Pregnant??

Hello! How’s it going? Today was an easy day from running so I hit the road for 6 miles and then did some 21 day fix – then my internet decided I could go F myself and stopped working. Thanks Al Gore. I restarted it and called my provider WHILE EATING POPCORN because that’s what you do when your internet breaks and you can’t workout.

Post-run and popcorn I had a green smoothie.

I have a lot of projects due this week and next so I’m super stressed about getting things done before I leave for my trip. I was super productive today but still have a pile o’ stuff to do.

I tried to postpone lunch so I could finish a blog post before taking a break. A little snack and Spark drink helped (as did a mini-Instagram break).

And in other important food news – Costco has been carrying this big jar of Nutzo for the longest. I wanted to buy it when I first saw it but it’s $16.99 and a little too expensive if I don’t end up liking it.

Well – they were sampling it yesterday so I got to try it without the $17 commitment. Boom.

It is good but not as good as my favorite Trader Joe’s Almond Butter. So I didn’t get it.

Okay let’s talk about this new cat issue. It’s not Vegas – as he’s a male.

Two weeks ago I met this cat – I think I posted about him / her on my Instagram stories. He is super friendly and let me pet him – which is rare for random cats.

Well, I saw him/her again yesterday and he’s super friendly. It was hot so I gave him some water. I’m worried about him but he isn’t skinny.

I’m not making judgments on his body – he is beautiful just like this.

But I just made that observation because if he’s curvy – then he probably has a home or is at least being fed. Right?

If she’s pregnant then I need to figure out how to hide a pregnant cat in my 1 bedroom tiny place.

The big question is – How can I tell if she is a curvy cat or a pregnant cat?

The second big question is – Do you want a cat?

The post Is This Cat Curvy or Pregnant?? appeared first on Run Eat Repeat.

The Importance of Sleep

It struck me today that I have rarely touched on one of the most fundamental aspects of a healthy lifestyle: ...

Teaming up with Monica

I am so tired of driving! I never used to mind driving very much; probably because I don't have a regular commute or anything, so I don't spend long amounts of time in the car very often. But the last three months, I feel like all I've been doing is driving! And it's "driving" me crazy ;)

I've already put nearly 5,000 miles on my car this year, which is much more than ever before. The average American female of my age would have driven about 2,866 miles at this point (yes, I looked it up, because I was curious). We've just had so many appointments for various things this year, and I've been driving to Detroit, Toledo, and Ann Arbor quite a bit. With all of the construction going on in Detroit and Toledo, I'm spending a lot of time driving.

Anyway, yesterday I had a therapy appointment, and it was a very productive one.
Read more »