30 November 2016

Go Cubes Chewable Coffee Review. It is gross or should you try it?

It’s Go Cubes Chewable Coffe, ya’ll. Excited much? If you’ve never heard of the chewable coffee concept, or if you’ve been curious to try it out, then this video review is a must-watch for you. Get our first impressions and opinion on the taste & texture of the coffee cubes, caffeine content, how much it costs, and more…

What do you think of Chewable Coffee. Would you try it?

MORE HELPFUL REVIEWS:

Nespresso Vertuoline Review: Coffee & Espresso Maker

Simply Fit Board Review. It is really worth the money?

NutriBullet Pro 900. Is it better than Vitamix?

Silk Cashew Milk. It is Yum or Yucky?

The Truth About Flat Tummy Tea. Is it a scam?

Boxed Water Taste Test

Yonanas Frozen Dessert Ice Cream Maker

Freeze Dried Astronaut Ice Cream

Ninja Kitchen System Demo

The post Go Cubes Chewable Coffee Review. It is gross or should you try it? appeared first on Yum Yucky.

DIY Alcohol Advent Calendar

Hi! I saw a Wine Advent Calendar online this weekend and immediately felt like the world was a better place. I researched different fun advent calendar options and decided to make my own with mini-bottles of alcohol. Check out how to make one below!

First, lets talk about the Roxican – she is a lovely house guest but is refusing to eat her dog food. She knows I have other options and is pretending like she doesn’t like her food. I’m not falling for it Rox.

me and the rox (600x800)

I went to Costco today to stock up on some Challenge essentials. I threw out my scale a long time ago actually! But I decided to get a new one to get a before weigh in for the challenge and to just check in periodically since it’s hard to tell if I’m gaining weight when I just wear leggings all the time. Noticing how your clothes fit is a good way to be aware of any weight loss or gain, but it doesn’t feel different if everything you wear is stretchy!

24 day challenge prep 1 (800x450)

Okay, now let’s talk about this Advent calendar just for adults! I won’t be using it since I’m trying to keep it clean for the next few weeks.

DIY AlcoholAdvent Calendar (320x800) (2)

Advent Calendar with mini bottles of liquor (or wine)

Supplies: 24 toilet paper roller OR poster board cut and taped into rolls, tape, wrapping paper. cupcake liners, Sharpie, stickers or felt stick-ons and of course… alcohol.

diy alcohol advent calendar 18 (800x450)

1. Gather supplies – including the mini-bottles of hard liquor. You can find these at liquor stores or specialty shops. I also picked up a few fancy shots that came in 4 packs.

Step 1.5. Treat yo self with a  mini-bottle of your favorite liquor.

diy adult advent calendar (450x800)

diy alcohol advent calendar 21 (450x800)

2. Paint or wrap tp rolls in colorful paper OR just gather up the 24 paper rolls you made.

Tape or glue 6 rolls in a row. Then, stack the rows and glue or tape together.

diy alcohol advent calendar 15 (800x450)

3. Now that they’re all connected wrap the rolls like a present keeping the front side open.

4. Fill each tube with a little bottle of alcohol and/or a piece of chocolate. I decided to put two candies in each week so my friend isn’t drinking every night of the week. It’ll just be 5 nights which is almost less than half the week.

diy alcohol advent calendar 10 (800x450)

5. Write #s on the stickers, attach to paper cupcake lines and cover the front side of the Advent Calendar with a numbered cupcake liner in each open spot.

diy alcohol advent calendar 9 (800x450)

diy alcohol advent calendar 13 (800x450)

6. Pin it (because you were sipping that watermelon vodka and are totally going to forget this is a good idea).

diy alcohol advent calendar 7 (800x450)

Question: What would you want in your Advent calendar… chocolate, wine, hard alcohols, beer, puppies, glitter…

The post DIY Alcohol Advent Calendar appeared first on Run Eat Repeat.

Getting Zen at Inscape

Inscape Meditation

There are two experiences I always finish and say “I really need to do this more!” …that I can write about here.

One is yoga, and the other is meditation.

There are so many gorgeous places to meditate in NYC these days. You don’t *need* that to meditate, but, it doesn’t hurt!

My coworker Mallory and I checked out Inscape, which recently opened in my ‘hood, Flatiron. The space is expansive and peaceful, and once I walked in, I never wanted to leave again. (Random trivia: it was opened by the founder of the store Intermix.)

The really cool thing about Inscape is that they have a space anyone can use for free to meditate or just sit and escape from their busy day. (Hello, Inscape, we may be seeing a lot of each other.) If you’re not in NYC, they also have an app you can download. 

The “guided” sessions they offer include both a seated one and a laying-down one. I say “guided” because there is a “facilitator” in the room, but you’re listening to a recording. I wasn’t sure how I felt about that when I walked in, but with the combination of the space + recording, it worked.

We took their Focus 33 class? session?, which is meant to “train your brain to concentrate past the noise into deep calm.” It started with a few minutes of mindful movement (gentle twists and stretches), before a guided meditation followed by several minutes of completely silent meditation.

Like, by silent, I mean Mallory and I were about 5-6 feet away from each other and could hear each other’s stomachs gurgling from the smoothies we’d just finished.

When the session was over, we looked at each other and simultaneously said “can we just nap in here?”

They also have visualization, mantra, mindfulness and “deep sound” style meditations. The concept of “sound bath” is definitely becoming more popular, and it’s something I’d love to try.

The 33 minute sessions are $18, which feels worth it to me, at least in this crazy NYC fitness market I’m used to. 

This was such a great way to start the day — although…when I tried Mndfl (may I buy a vowel?!), I found it an amazing way to unwind from my day. OK, fine, there’s no bad time to meditate, except maybe when you’re a little over caffeinated.

10/10, would zen again.

What helps you really get into a meditation/meditative state? (Decorating Christmas trees is an acceptable answer.)

Trader Joe's haul

Well, I'm still physically sick with a cold, but I feel a lot better about the vegan challenge, so I'm in a more positive place mentally (and not as crabby!).

Jerry was off work yesterday, and after we took the kids to school, we decided to go to Trader Joe's. I really wanted to get some of their black bean and corn enchiladas. I bought some the last time I went, and loved them! They also happen to be vegan. I had been feeling so frustrated about not having anything quick and easy to eat, so I just wanted to get some convenience items. I know that prepared foods aren't exactly the healthiest choices, but if I'm going to stick to this challenge through the end of December, I need the convenient option once in a while.
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29 November 2016

What’s The Most You’d Spend on a Bottle of Wine?

Hello! How’s it going? Yesterday was super busy with work and online deal hunting and covering the cat in blankets…

The post What’s The Most You’d Spend on a Bottle of Wine? appeared first on Run Eat Repeat.

Experts say THESE greens stop the storage of belly fat, but they're not easy to stomach



RESEARCHERS believe they've found a scientific explanation for the 'yo-yo effect'.

28 November 2016

Stay Fit Running Belt Doesn’t Bounce and Holds Everything Ever

Hello! Today I have a quick video review of a new running belt that is super awesome and a discount code to go along with it.

But first… I ran (with the above mentioned belt) this morning in the SoCal rain. It is cold here! And rainy. Where am I?

i heart running blog 2 (450x800)

I also hit up LAX to pick up Ben from the airport. The traffic was beyond ridiculous. Way way way beyond. I don’t even want to relive the chaos it was to get him.

lax busy day 1 (800x450)

He jumped out of the car to drag this branch out of the street like a lil good person. It was my idea so am I a good person too?

I feel like if you have to ask it’s probably a ‘no’.

running belt review (450x800)

Stay Fit Running Co Belt Video and Discount

I’ve been talking to the nice people at Stay Fit Running for a  while now. They say their running belt is specifically made for people with curves, which intrigued me. So I agreed to give it a try.

stay fit running belt discount (800x450) stay fit running belt discount code (800x450)

I feel like most running accessory companies make a lot of different products, but Stay Fit just makes running belts. That’s it. And they really pride themselves on making a great belt that has a lot of pockets and space and doesn’t bounce. I wore it all week in Florida for up to 10 miles at a time.

new running belt discount 3 (450x800)

It’s hard to really see how good the compression is without more visuals so I made a quick video using the belt. Check it out since I look like a weirdo with a running belt…

Stay Fit Running Belt Video Review

The nice people from Stay Fit Running are  offering RER readers a discount with code: repeat

stay fit running belt discount code

The belt is $33.75 (with the discount), which might seem a little pricey but I use a running belt every single time I run to hold my phone and chapstick. On longer run days I pack it with a bunch of other stuff too (like pizza and magazines). And it works as a hydration belt as well. I usually wear my running belt for a week and then wash it and hang dry so it will last forever.

Basically, I think it’s totally worth it. I’ve used other belts that bounced a lot in the past and it’s super annoying and distracting to constantly have to adjust thinks while you run. And they offer a 60 day money back guarantee so if you get the wrong size or aren’t happy with it – you can return it.

Check out Stay Fit Running Co for more info on their running belts and color options. Use discount code : repeat

*I am wearing the small size in the running pic and have tried the medium too (that’s the one in the video). Both fit pretty well and they don’t bounce. If you carry a lot of heavy things and don’t mind extra compression I might go with the smaller size if you aren’t sure. But, you should note that when I used to wear a belt that had a band you could tighten I would tighten it all the way because I liked that feel better.*

Question: How do you carry your ‘stuff’ when you run?

This post is sponsored by Stay Fit Running Co. All opinions are my own.

The post Stay Fit Running Belt Doesn’t Bounce and Holds Everything Ever appeared first on Run Eat Repeat.

First few days of the vegan challenge

Today marks day three of the vegan challenge. Let's just say it's not going how I'd wished! ;)

If you missed it, I decided to try challenging myself to eat vegan from November 25th through December 31st. (In addition to not eating any animal products, I also chose to give up alcohol--that was an impulsive decision I'm kind of regretting, haha, but still sticking to it).

I'm hoping after a few more days, I'll find it easier to do; but right now, I'm basically just struggling through it in frustration.
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