Hello! Happy Monday! How was your weekend? Did you run the Chicago Marathon? Long Beach Marathon?? Around your neighborhood??? Tell me.
I spent the day helping my brother and SIL move. Well, they didn’t need a lot of help with the heavy lifting, but they didn’t some help with the cute lifting…. I hung out with my niece and watched her for them.
I think she’s starting to like me a little because I taught her how to “cheers!” with a banana and gave her some pan dulce. Don’t tell her mom!!
We had a lot of junk food because… I bought it. Hey, it was a cheat day and I knew everyone would be hungry. Isn’t it more fun to eat with other people?
Yes. Yes.
My niece and her two adults moved a little farther away than where they were before, which is kind of a bummer. But it’s also perfectly on the way to my best friend’s house (she lives in Palm Springs) so I’m planning a monthly weekend trip to see all my favorite people. This will work out great.
In fitness related news…
My brother has an inversion table – have you every tried one?
I tried his once before and loved it. It feels soooooo good on my lower back. I can feel it stretching and relaxing. I also can feel that my right side is tighter than my left. <- Good stuff to know because muscle imbalances can lead to injury.
I kind of want to get one (my brother even offered to give me his) but I have no where to put it. This one folds small and you can put it under your bed, but my bed has drawers and isn’t one you can put stuff under.
I also ate all of their kiwis because they were so good. There were no knives unpacked so I just ate it like an apple. It’s good for you.
And in the true spirit of cheat day I got fries and ice cream on the way home. (My thoughts on ‘cheat day’ coming in another post. I use that term very lightly.)
It was a very good day.
Question: What was the BEST thing you did or ate or saw this weekend?
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