I have been so, so busy lately! I've been looking for a chance to sit down a write a post, but things have been crazy around here. I have about an hour right now to write a quick post. (Not complaining--being busy feels good!)
I've been doing really well with the calorie counting. It still just astonishes me that it's so much easier (for me, anyway) to eat well and exercise in September versus July. Since I started logging my food again (a couple of weeks ago, after we got home from vacation), I have felt much better, too. More energy, more awake in the mornings, sleeping better, etc.
All I've been doing is following the same things I did last year, when I started calorie counting. It worked so well then, that there was no reason to change it.
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