Angry Eating

[PSA: "like" my blog's Facebook page to get tips and updates on my blog posts in your news feed.] Today was a mixed bag. Mostly good, but with a little Grrrr tossed in. I felt pretty motivated when I got up this morning, and that stuck with me most of the day. I had Kashi for breakfast, fruit for snacks. Lunch went a tiny bit sideways, I was on the road and stopped in a cafe for a sandwich. I