28 March 2016

Light Pineapple Soufflé

pineapple souffle recipe

I made a healthy version of the Pineapple Soufflé I mentioned the other day. I don’t have the ability to follow recipe directions (unless it’s Blue Apron because they have all the ingredients right there for me) so I changed it up to make it lighter, less fat and try another bread.

Plus I wanted to make it gluten free and lower calorie since I knew there would be plenty of other treats around! (I was right, I got a solid dark chocolate bunny from my mom. It’s amazing.)

Healthy swaps are optional, but I used gluten free cinnamon raisin bread instead of white bread and fat free greek yogurt instead of half & half. And I substituted the butter with happy thoughts.

healthy pineapple souffle recipe 6 (800x450)

This bread is delicious. I enjoyed a few slices for breakfast (and lunch and snack and dinner).

healthy pineapple souffle recipe 5 (800x450)

Healthy Pineapple Soufflé Recipe

Ingredients:

  • 1 20oz. can crushed pineapple, drained
  • 1/2 cup greek yogurt
  • 4 eggs, beaten
  • 1/2 cup sugar
  • dash: salt, cinnamon and nutmeg
  • 7 slices gf cinnamon raisin bread, cubed

Directions: Heat oven to 350 degrees. Mix together all ingredient except bread. Then, add bread. Pour into greased  8×8 baking pan. Bake for 45-60 minutes until set. Optional: Serve with powdered sugar.

healthy pineapple souffle recipe 4 (800x450)

My family loved this! No one suspected it was made with gluten free bread or lacking butter or anything. Boom. Healthy recipe success.

healthy pineapple souffle recipe 3 (800x450)

Question: What other fruit should I make it with next time?

I’m thinking banana.

The post Light Pineapple Soufflé appeared first on Run Eat Repeat.

No comments:

Post a Comment