13 June 2016

Summer Running Checklist

I've been working on a project for the last couple of days, and I'm excited to share it with you! I was out for a run last week when I started thinking about how miserable running in the summertime can be. When it's 85 degrees and humid, the last thing I want to do is go for a run.

I tried to come up with ideas about how I could make running in the summer a little more fun. After I hit my big 10K goal in April, I didn't set another running goal. I worked so hard all winter to reach that goal, and right now, I'd rather just run to stay in shape and feel good about myself. So, rather than trying to stick with a training plan when I'm not really training for anything, I came up with an alternative: a checklist of fun runs.

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