Hello! How was your weekend? I’m still hanging out with my little brother. He’s very easy breezy so we’ve had fun. And he’s a good sport with food – he is super open to trying new things and testing my recipes. I didn’t share this one though! Don’t tell him, he was at one of those trampoline gym places when I got the idea for Protein Dipped French Toast.
I’ve been obsessed with protein pancakes (again) lately and have even been making them for snacks.
Well, I got this idea to change it up to French Toast with an extra punch of protein while running (where all my good ideas come to me!). This is super simple but takes my usual French Toast up a few steps to amazing.
Protein Dipped French Toast
Ingredients: 2 pieces of whole grain bread, 1 egg whisked with a splash of milk, vanilla and salt , 1 scoop of your favorite protein powder
Directions: Place egg mixture and protein powder in separate wide bowls or plates. Dip both sides of bread into egg mix and then protein powder. Shake off excess and cook through on a hot skillet with butter or non-stick spray. Top with PB and syrup.
Dancing while cooking optional, but it helps.
Enjoy!
I love that Ezekiel or other sprouted grain breads stand up so well in french toast. I think it’s their consistency, but it just works! You can use whatever bread you prefer. But if it is a super soft bread you might want to toast it or let it stay out to get a little stale before making this.
And I made a new friend, this lil bunny on my walk this morning too. I love when a bunny doesn’t freak out and run away from me but just keeps a casual eye on me. I think we’re best friends now.
Question: What should I name my new bunny (that didn’t really come home with me and I can’t confirm I’ll ever see again)?
I like the name Bunny Sanders or for a girl Bunyonce…
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