16 July 2016

Starting a new binge-free streak

Thanks for all the support on my last post! I'm still not feeling back to normal, but I'm doing better than I was last weekend. This past week, I've spent pretty much equal time between relaxing and staying very busy. It was the last week of baseball for the kids, as well as Noah's birthday, which kept us busy; other than that, though, we didn't have much going on.

I've been doing really well with my eating habits the last few days, which is good. Early this week, when my depression was the worst it's been in a long time, I did something I hadn't done in almost a full YEAR--I binged.
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