I think I missed a workout recap post from last week…but I have no idea what I did two weeks ago!
So let’s take a look back at last week, shall we?
gcal/Apple Health app/ClassPass records>
Monday: AM: 2 mile run // PM Uplift Outdoors
I really didn’t intend to do the few two-a-days I did last week, but since I was feeling in the mood, I didn’t challenge it! I knew I had Uplift plans at night but it was too gorgeous outside NOT to run Monday morning!
Tuesday: AM Fhitting Room // PM Joe Wicks
I had a package that was expiring at Fhitting Room, so I took an am class there. At night, I went to a workout event with my coworker Tiffany to work out with the very attractive Joe Wicks, who was also on our show that morning.
Wednesday: REST DAY. IT WAS GLORIOUS.
Thursday: 3 mile run. Nothing remarkable, but I just knew I had to get it in.
Friday: Fhitting Room << Tiffany and I were going to take Dara’s class, but she had a sick kid and there was a sub. Honestly, I haven’t found an instructor that I *haven’t* liked there, but I haven’t found an instructor I have as huge a girl crush on as Dara, so…
Saturday: Newport 10K + 2 more miles through JC/Hoboken // Uplift Ride + Rose
Sunday: COUCH!
I know I went pretty hard last week, and I was stiff as hell when Jordan and I ran yesterday, so this week I’m taking it easy with the BK Half this Sunday. I’m going to swim tomorrow morning because I want something really low-impact AND mind-clearing, and I’ll probably run once more, and I’d like to do yoga, too, before the race, whether it’s a class or 15 minutes of our DB yoga.
Tell me about the highlights in your week of workouts / what kind of workouts you do when you have a race coming up?
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