Week 38 Weigh-in (and thoughts on The Biggest Loser NY Times article)

This week was much better than last! I pushed myself out of the funk I was in last week, and felt much more motivated. I felt really good about my eating this week, too--I tried to stick with my 8:00-12:00-4:00-8:00 schedule (I do best when I eat at particular times of the day--otherwise, I convince myself that I'm hungry all day when I'm really not).

I said last week that my goal for the week was going to be feeling at peace with food--not try to cut back or anything to get to my pre-vacation weight, but just focus on getting back into my pre-vacation routine. I didn't realize how much a vacation would mess with my normal patterns! I thought that once I got back home, I'd have no problem getting back to normal. But it took a couple of weeks to make it happen.

For my Wednesday Weigh-in, the scale is exactly the same as last week, which I am happy with:

Speaking of maintenance, I've gotten several emails from people asking my thoughts about the article that was in the NY Times about The Biggest Loser contestants.
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