Here are some bullets:
- I still haven't decided on a goal for fall, and after talking to my therapist about it, I actually think I'm going to choose NOT to make a big goal for this fall. Because I always feel the need to be hyper-focused on something in order to stay on track with my eating and exercise, I haven't learned how to stay on track without setting a huge goal. This summer, I'd like to be content with where I am and how I am doing things. Maybe in the fall, I'll think of a spring goal to work on. (There is nothing wrong with having goals, of course; but I want to learn to be content even when I'm not actively working on a tough goal.)
- I went for my first bike ride of the season last week, and it wasn't as fun as I'd hoped, unfortunately.
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