19 May 2016

Week 40 Weigh-in (and a change to Wed. Weigh-ins)

I'm back! While I did miss you all, I had a really nice week off of the internet. I didn't realize how refreshing it would be--for the most part, I enjoy writing in my blog, but sometimes, I need to just do things without worrying about taking pictures for the blog, or what I'm going to write about. For the last couple of days, though, I was ready to get back to writing. Even though I've been super busy this week, I felt very strange not blogging.

I've done a lot of thinking this week, and I decided to make a change in my weigh-ins. Since I've been going to therapy, I've been working on discovering what contributes to my anxiety--and one of the things that I hadn't realized was having a big effect was actually my weigh-ins. I like the weigh-ins, because they help me feel accountable, and I think that if I stop doing them completely, my weight might get out of control again.

When I was trying to lose weight, I loved weighing in on Wednesdays, because it was fun to see the losses add up each week; but now that I'm trying to maintain my weight (my goal is to stay at or below my "goal weight" of 133), the actual number itself isn't really anything to look forward to. Each week that I stay under 133, I feel like I'm successful, and I am happy with the weigh-in.
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