Hey everybody! This is a fun dance workout that focuses on the waist and lower body as you shake your hips and work up a good sweat with low impact moves. Your thighs will also get a good muscle burn. This is a great cardio workout to burn fat.
Targeted Areas & Benefits:
- Waist
- Hips
- Abs
- Thighs
- Low impact cardio
- Knee friendly
You ready for the house party? Have fun with it!
The post Hip Shakin’ House Party Dance Workout appeared first on Yum Yucky.
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