How Do I Get Back Into Running Vlog

Hello! Today I have a vlog answering two more questions from Instagram. Check it out and chime in if you have running tips or advice for our friends! These questions are about getting back into running after a break and starting to run (isn’t it so hard at first?!).

Your Running Questions:

How do I get back into running after time off?

How do I get started running?

(I’d apologize for the mess in the background but if I really was sorry I would have cleaned it up I guess.)

 

Shift Con Blog Conference Discount Code:

Last year I attended ShiftCon in Los Angeles. It’s a eco-wellness blog conference for anyone interested in health, wellness, green-living and similar topics. There were tons of amazing companies and great speakers. This year it’s in New Orleans Dec 1-3.

The conference team is sharing a discount code for $50.00 OFF  for RER readers!

ShiftCon Discount Code:  “RUNEATREPEAT”

Click here to register. And let me know if you’re going!! I think I’ll be there and I love NOLA so I’m super excited!!

 

Question: Have you ever taken a big break from running? How did you get back at it?

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