Hello! How’s it going? Sorry if you actually kinda like me a little and have noticed I’ve been posting less. I’m studying to be a Health Coach and am doing the Integrative Nutrition program. It’s taking up some of the time I used to be posting so I’ve stepped it down to once a day.
The good news is, I really really love the program so far and am learning so much. I am eating all this information up (no pun intended) and find myself nodding while listening to lectures or telling my mom about something new I learned all the time.
Anyway. Yeah. I’m still blogging daily, but probably just once a day most of the time, depending on life and stuff.
Let’s get to it! Last night I made a very random but delicious stir-fry with eggs and almond slivers.
And this morning I couldn’t decide between a smoothie or oatmeal, so I had both. Works for me.
Have you tried the newish Quaker Steel Cut oats? I love the texture of steel cut oatmeal so I was all about this.
In my green smoothie: Frozen banana, handful spinach, half scoop protein powder, ice, almond milk.
I am on a roll this week with videos! I made another fit food review vlog to share. This one is about Trader Joe’s new Peanut Butter and Jelly Greek Yogurt.
Fit Food Review – Trader Joe’s Peanut Butter and Jelly Greek Yogurt
Question: Have you tried this yogurt yet? Anything else new I should check out?
Do you like oatmeal? Steel cut oats?
The post Fit Food Review TJ’s PB&J Greek Yogurt VLOG appeared first on Run Eat Repeat.
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